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A Natural Approach to Breast Health: Thermography, Expert Exams, and Targeted Nutritional Support
October is Breast Health Awareness Month! At Tenpenny Integrative Medical Center, we take a natural, proactive approach to breast wellness. With over 20 years of thermography expertise from Gail, specialized MammaCare® exams by Sandi, and supportive supplements like Opti Breast Cleanse and Opti Methyl B Complex, we help women protect, balance, and strengthen breast health—naturally.
Tenpenny Team
Oct 143 min read


Food and Skin Allergies Simplified
Allergies don’t have to control your life. At Tenpenny Integrative Medical Center, our Sensitivity Reduction Technique (SRT) helps uncover triggers and retrain your body’s response—naturally and non-invasively. Whether it’s food, skin, or seasonal reactions, we’ll help you find relief by addressing the root cause, not just the symptoms.
Tenpenny Team
Sep 163 min read


Embrace Autumn: Strengthening Your Immune System for the Season Ahead
Fall is the perfect time to strengthen your immune system before cold and flu season. Learn how Sensitivity Reduction Technique (SRT), essential nutrients like Vitamin C, D, and Zinc, and immune-support supplements such as Opti Mune and Opti Kids Immune Support can help you stay healthy and energized all season long.
Tenpenny Team
Sep 134 min read


The Miracle of Nitric Oxide: What It Means for Your Health and How to Support It
Nitric oxide is the “miracle molecule” that keeps your blood vessels flexible, supports circulation, and fuels natural energy. As we age, production declines—leading to fatigue, inflammation, and cardiovascular risks. Cardio Miracle is a comprehensive solution with 50+ nutrients designed to restore nitric oxide, improve blood flow, and protect long-term heart health.
Tenpenny Team
Sep 83 min read
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