Emotional Freedom Techniques
The impact of emotions on health runs deeper than most realize. There are three key components to emotional health that are directly correlated to your physical well being.
1. When you are under stress, the adrenals start to produce Cortisol. A small quantity of Cortisol is not bad for you; however, long periods of stress produce elevated amounts. This leads to weight gain, high cholesterol, high blood pressure, in addition to a suppressed immune system.
2. The relation of unresolved issues is directly associated with inflammation. Sustained inflammation can lead to many different diseases including cancer and heart disease to just name a few.
3. The effect of emotions on individual organs has lasting impact. It is not a coincidence that people with Type `A` personalities tend to have higher rates of heart disease.
What is EFT?
The effect of all negative emotions and thoughts is a disruption in the body`s energy system. And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true… “Our unresolved negative emotions are major contributors to most physical pains and diseases.”
EFT is a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is a unique version of acupuncture except you don`t use needles. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. You will see that EFT will bring freedom into your life where you thought none was possible.
More benefits await you
Although some patients need the care of a trained professional psychologist, many can resolve and release past negative emotions through the use of EFT which often does the job in one or two sessions … and sometimes does it in moments.
Once you have experienced how completely EFT clears out emotional debris, you will soon experience your physical ailments start to fade. Headaches, back pains and other discomforts tend to improve or vanish. Your vision may become clearer and everyday stress takes less toll on your system.
Accordingly, you can use it for just about everything. That is one of the most astonishing things about it.
You use EFT to eliminate your fear of public speaking and to improve your golf score. You can also use it eliminate a common cold to assist your body in healing from cancer. That is why you can consider it the missing link in your pursuit of health and happiness. Once you truly recognize the universal uses of EFT, you will understand that there is nothing like it, anywhere.
No treatment or therapy has a 100 percent success rate; the same is true for using EFT. But when it works–and it does more than 80 percent of the time–the results are often spectacular. It often works when nothing else will has helped. Best of all, it is a painless and drug-free approach to getting well.
A link on this page connects you to more information about EFT or go to www.emofree.com for more information. For personal training, schedule a session with Paula Vetter at 440-239-3438.